What a pregnant woman eats during pregnancy not only affects her own health and wellbeing, but also her baby’s development. It is during pregnancy that the foundations of the baby’s lifelong physical and mental health are being laid. Therefore, it is of paramount importance that the growing baby’s nutritional needs are met.
Less than 30% of mothers know how much weight gain is recommended during pregnancy.
A dietitian specialized in pregnancy nutrition can help optimise diet by helping with:
Morning sickness, constipation and reflux