Weight Management

How can a dietitian help?

Being overweight or obese can have a serious impact on health. Even being slightly overweight can already cause health problems, and the risks increase further as the body weight gets higher. Carrying extra weight, particularly excess fat mass, leads to a significant risk of serious medical consequences such as fertility problems, diabetes, gestational diabetes, sleep apnoea, heart disease, joint and bone diseases etc.
Research has found that a 5% reduction in body weight can improve blood sugar levels in adults. A small weight loss can also improve women’s fertility and pregnancy health. Both women and men can improve their fertility when they can achieve a healthy weight.

A dietitian specialized in weight management can help optimise diet with:

A dietitian specialized in women’s health can help optimise diet by helping with:

   Assist to reach target weight
   Minimising the risk of metabolic syndrome
   Boosting energy level
   Boosting fertility

Fertility Nutrition
Pregnancy Nutrition
Postpartum Nutrition
Endometriosis Nutrition
PCOS Nutrition

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Any Questions About Our Clinic?

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Contact number

(852) 2117 3033

Email

gratia@hk-gmc.com

Opening hours

MON - FRI : 0900-1800 (Lunch hour 1400-1500)
SAT : 0930-1330
Closed on Sundays & Public Holidays

Relocation Notice

We wish to formally inform you that our services will relocate to a new premises at 34/F, Tower 1, New World Tower, 16-18 Queen’s Road Central, Hong Kong, effective from 11th July 2026.  

 

New Clinic Details

We look forward to welcoming you to our new centre. Please also note our new clinic location and contact details below:

Clinic Name

Gratia Medical Centre (GMC)

New Address

34/F, Tower 1, New World Tower, 16-18 Queen’s Road Central, Hong Kong

Telephone

(852) 2117 3033

Email Address

gratia@hk-gmc.com

Effective Date

11th July 2026